The GLP-1 Weight Loss Guide
What these medications actually do, who they suit, what the first months tend to feel like, and how to get the most out of them. Written plainly, with the caveats left in.
- How semaglutide and tirzepatide work, and what separates them
- Brand-name versus compounded, explained without the spin
- What to eat, how to protect your muscle, and what a plateau means
- Side effects, what fixes them, and the red flags to act on
- What happens when you stop, and how to plan for it
- Nine questions to ask any telehealth provider before you pay

Twelve chapters. No promises we cannot keep.
Every claim is a plain description of how these medications work or a manufacturer's or regulator's stated position. No clinical-trial percentages, no promised timelines. If a guide gives you either, read it with care.
This guide is for general education and is not medical advice. GLP-1 medications are prescription-only and are prescribed at the sole discretion of a licensed provider after review of your health history; approval is not guaranteed. Compounded medications are not FDA-approved and have not been reviewed by the FDA for safety, effectiveness or quality. Wegovy and Ozempic are trademarks of Novo Nordisk; Zepbound and Mounjaro are trademarks of Eli Lilly and Company; telos rx is not affiliated with either. Individual results vary and are not guaranteed. telos rx is an asynchronous telehealth service and is not a substitute for in-person or emergency care.